Physio Yoga
Online Yoga Channel by Bart Denys - physiotherapist, yogateacher, freediver, life explorer.
PhysioYoga brings you the best of Yoga and PhysioTherapy for a better, healthier and more balanced life.
It is my mission to share the healing potential and wisdom of yoga with as many people as possible.
I do this by offering FREE weekly videos through my blog and with this subscription channel.
Every month I add new content and you get a chance to co-create the content by asking questions on the subscribers-only forum. In this way you get more out of this and other people will benefit from your questions in the future 🙂
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1 videoPhysioYoga for Tennis Elbow
1 video
Tennis elbow (more recently also called mouse-arm) is a condition that is very common, especially now that so many people spend hours on end using keyboards, laptops, tablets, phones,...
It can be very painful and preventing you from normal functioning. Even carrying a small bag can become impos... -
PhysioYoga Workshop for lower legs and feet
12 videos
in this workshop PhysioYoga offers simple exercises with step by step guidance for the most common physical problems of the lower leg and feet. The exercises are adapted so that everyone can do them, no need to have any experience with yoga. So you can enjoy the benefits of yoga without needing t...
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10 videosPhysioYoga - volledige online workshop
10 videos
Dit is een reeks voor wie meer diepgaand wil kennis maken met de kracht en waarde van PhysioYoga. Alle video's in deze reeks zijn ook apart te verkrijgen,
in deze reeks vormen ze één geheel:* De 10 basisprincipes van PhysioYoga
* Een flow doorheen de myofasciale meridianen
* Een flow door...
