PhysioYoga for Tennis Elbow

PhysioYoga for Tennis Elbow

Tennis elbow (more recently also called mouse-arm) is a condition that is very common, especially now that so many people spend hours on end using keyboards, laptops, tablets, phones,...
It can be very painful and preventing you from normal functioning. Even carrying a small bag can become impossible.
I found with many clients that the exercises I show and explain here can really make a difference. You just need to do them consistently during two to three weeks. So go on doing them even when the condition has improved, even when you feel no more pain!
If you still feel pain or weakness after three weeks, please contact me for a personal consultation as you will need more detailed care to get completely rid of it.

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PhysioYoga for Tennis Elbow

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  • PhysioYoga for tenniselbow

    Tennis elbow (more recently also called mouse-arm) is a condition that is very common, especially now that so many people spend hours on end using keyboards, laptops, tablets, phones,...
    It can be very painful and preventing you from normal functioning. Even carrying a small bag can become impos...