Physio Yoga Subscription Channel

PhysioYoga brings you the best of yoga and physiotherapy for a better, healthier and more balanced life.
The video's are organized in themes, and within every theme you will find:
- introduction with general information on the theme
- basic anatomy/physiology/pathology
- overview of best exercises related to the theme – these exercises are adapted in such a way that almost anyone can do them – so no prior experience is necessary
- when appropriate: exercises connected with yoga – asana’s or adapted asana’s
- when possible: more advanced yoga techniques

I add new content at least once a month!

All the exercises are repeated in separate video’s so that you can create your own set of exercises. watch them separately which makes it more easy to practice.

I will add an index with tags of all exercises (those in seperate vids) so it becomes more easy for you to search through the channel and find the most appropriate exercises for your question

These exercises and advice are no replacement for medical care! Please go and see your doctor or physiotherapist before doing these exercises.

Ask questions on the forum – als about topics/themes that are not in the channel yet. I will adapt the next themes to these questions. You can help me evolve this channel and make it an even more interesting place.

You can also ask questions on the facebookpage of physioyoga online.

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After your free 3-day trial, you will be charged $16.00 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $16. You will be charged $16.00 USD as a recurring subscription. Your card will be charged the equivalent amount in USD $16. Get 37% off by paying yearly. You'll save $72!

Recipient will receive this gift immediately and they can activate their subscription any time! Your card will be charged the equivalent of in USD $16.

Physio Yoga Subscription Channel

PhysioYoga brings you the best of yoga and physiotherapy for a better, healthier and more balanced life.
The video's are organized in themes, and within every theme you will find:
- introduction with general information on the theme
- basic anatomy/physiology/pathology
- overview of best exercises related to the theme – these exercises are adapted in such a way that almost anyone can do them – so no prior experience is necessary
- when appropriate: exercises connected with yoga – asana’s or adapted asana’s
- when possible: more advanced yoga techniques

I add new content at least once a month!

All the exercises are repeated in separate video’s so that you can create your own set of exercises. watch them separately which makes it more easy to practice.

I will add an index with tags of all exercises (those in seperate vids) so it becomes more easy for you to search through the channel and find the most appropriate exercises for your question

These exercises and advice are no replacement for medical care! Please go and see your doctor or physiotherapist before doing these exercises.

Ask questions on the forum – als about topics/themes that are not in the channel yet. I will adapt the next themes to these questions. You can help me evolve this channel and make it an even more interesting place.

You can also ask questions on the facebookpage of physioyoga online.

  • How to do the PhysioYoga exercises?

    2 Videos

  • PhysioYoga for Tennis Elbow

    1 Video

  • Seperate exercises by topic

    2 Seasons

  • PhysioYoga Basics part 1: lower ...

    12 Videos

  • PhysioYoga - online workshop Fra...

    10 Videos

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Subscription

  1. How to do the PhysioYoga exercises?

    2 Videos

    Learn how to do the PhysioYoga exercises for best results!

  2. PhysioYoga for Tennis Elbow

    1 Video

    Tennis elbow (more recently also called mouse-arm) is a condition that is very common, especially now that so many people spend hours on end using keyboards, laptops, tablets, phones,...
    It can be very painful and preventing you from normal functioning. Even carrying a small bag can become impossible.
    I found with many clients that the exercises I show and explain here can really make a difference. You just need to do them consistently during two...

  3. Seperate exercises by topic

    2 Seasons

    In these series you get access to the separate exercises for easy implementation in your daily practice.

  4. PhysioYoga Basics part 1: lower legs ...

    12 Videos

    in this workshop PhysioYoga offers simple exercises with step by step guidance for the most common physical problems of the lower leg and feet. The exercises are adapted so that everyone can do them, no need to have any experience with yoga. So you can enjoy the benefits of yoga without needing to be a 'yogi'.

    In these videos you will find answers for problems with:
    * the foot-arch: flat foot, heelspur, pronation of foot, painful arch of foot, ...

  5. PhysioYoga - online workshop Frandeux

    10 Videos

    Dit is een reeks voor wie meer diepgaand wil kennis maken met de kracht en waarde van PhysioYoga. Alle video's in deze reeks zijn ook apart te verkrijgen,
    in deze reeks vormen ze één geheel:

    * De 10 basisprincipes van PhysioYoga
    * Een flow doorheen de myofasciale meridianen
    * Een flow doorheen de Deep Front Line
    * Een pranayama reeks

    >> De 10 basisprincipes van PhysioYoga
    PhysioYoga is bijzonder omdat het de eeuwenoude principes uit yog...